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From Dish Erin:

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Because turmeric is underused in American cuisine, is such a bold flavor, and has the potential to temporarily stain your hands and dishes (don’t worry, it’s nothing a good scrubbing and soaking can’t fix), many people can be hesitant of cooking with it. But it’s really nothing to be scared of. This is an alternative to traditional stir fry that is perfect for a turmeric newbie. It’s also a super quick weeknight meal.

Oh, and just in case you needed another reason to try it: Turmeric is kind of a magical spice. It’s linked to lower rates of Alzheimer’s disease, and is thought to aid in preventing certain types of cancers. Tests have also shown that turmeric is an anti-inflammatory, which helps to reduce and treat arthritis, psoriasis, and even may lower cholesterol.

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1-2 tablespoons peanut or canola oil

2 boneless skinless chicken breasts or thighs, sliced into 1 inch pieces

1 yellow onion, sliced thin

2 garlic cloves, minced

Shake or two of cayenne pepper

1 heaping tablespoon (or 2) of turmeric

1/2 inch fresh ginger, grated (or you can use 1 teaspoon dried ginger)

2 tablespoons butter

2 tablespoons soy sauce

1/2 cup of chicken stock

1 head of broccolini or broccoli florets

1 cup of mushrooms, sliced thin

Heat oil in a wok or sauté pan. When hot add the chicken and cook for a few minutes until the pink fades.

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Add the onion and garlic, stir or shake the pan to coat everything in the oil and cook for a few minutes until the onions are translucent. Make a well in the center and add the ginger.

Add the cayenne and turmeric, and again stir to coat everything in the spices.  The pan will immediately turn an amazing, bright yellow color.

Stir again to coat then add the soy sauce, butter, and chicken stock. Then add the broccoli and mushrooms and allow everything to simmer for just shy of 5 minutes.

Serve over rice.

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